Hi, my name is Nathalie Durand and my passion is Fitness. I have 24 years of experience in that industry,
both as a Group Fitness Leader and Personal Trainer. My goal is to help you understand how YOUR body
works and elevate your health and fitness to the next level.
I am certified in the following:
Aqua Fitness and Aqua Therapy, Functional Training, Core Training, Cycle/Spin, TRX, Bootcamp, Kick-Boxing, (with a
Training in Muay Thai and Mixed Martial Arts), Coaching,(Marathons/Triathlons), Senior Fitness, Wellness Coach, Flow Yoga, and CPR/AED.
I have been awarded an Exercise Specialist certification
through my extensive working experience with Physical & Occupational Therapists, Chiropractors, Nutritionists, and other specialized Physicians. I am looking forward to meeting you and provide you the tools to revamp your Lifestyle through a fun fitness experience that will exceed your expectation.