Tim Shevlin is the head trainer and director of CoreFit by Design. He has been training clients for over 20 years and brings his expertise and results-driven track record to our staff.
Tim got into the fitness industry after suffering a back injury while studying to become an orthopedic surgeon. Instead of pursuing medicine, he changed his mind and got into preventative health care. "It took time, but I was able to rehab my back when surgeons told me it was impossible, I wanted to show others how to do the same".
Tim Shevlin believes in a holistic approach to life. Nutrition, Exercise, and Spirituality all in balance is his philosophy. Tim looks to share this philosophy with you.
Tim is a Certified Fitness Trainer, Corrective Exercise Specialist, Exercise Therapist, Nutritionist, Cognitive Behavior Therapy Facilitator, and MBSR (Mindfulness-Based Stress Reduction} Instructor.
In addition to CoreFit, Tim also owns and sees clients at the Matlacha Wellness Center.